Practitioners at 2238 Dundas St West, unit 215_
Michelle Tiangco has been a physiotherapist for seven years and have worked in a health care environment since 2003. She graduated in Fatima Medical University in Manila, Philippines. She holds a dual country licensure in Philippines and Canada, a member of the CPA and a member in good standing with the CPO.
Majority of the populations she treats are mostly teens, adult & geriatric populations with orthopedic conditions, primarily addressing postural and functional dysfunctions as her holistic method in treating. Her physiotherapy approach is Eclectic. Education, manual, electro & hydrotherapy and exercises integrated with traditional, non-traditional & modern approaches with referral to health care professional team blend quite well for effective treatment of the human body. Every individual has a unique way of healing and her passion is to discover it through treating different populations.
She manages acute to chronic conditions and equally value medically necessary maintenance and preventative strategies to promote health. Her management include individualized consultation and coaching, exercise and manual therapy. As exercise is fundamental in physiotherapy along with lifestyle change for preventative measures, she gives active management to most of her clients. Her manual techniques have elements of osteopathy in them, to initiate and maintain improvement on the tissue structure and function. These osteopathic manual techniques are: Muscle Energy Techniques, Positional Release Techniques, MFR, visceral and craniosacral. Instrument-assisted soft tissue mobilization (IASTM), acupuncture, cupping & dry needling are in her toolbox to help complement the manual treatment.
offered: Physiotherapy, Osteopathy, Acupuncture, Cupping, cranial osteopathy
Holistic Health Care Practitioner
Anna Wrona has
been living holistically for over a decade. She has been making and using her
own skin care products based on the methods taught to her at the Healing
Fragrances School of Aromatic Sciences. She
received her Registered Holistic Nutritionist (RHN) designation in 2006 from
the Canadian School of Natural Nutrition and has studied healing plants and
medicine making with various teachers over the years. Today, she combines her love of whole foods,
essential oils and herbs to offer unique services and products to her
clients. Her growing sphere of education
and offerings includes colour light therapy using Spectrahue technology, Human
Design readings, facials, massage, ear candling, guided visualizations and
powerful grounding meditations. Anna is
a proud mother who loves to share her natural home birth experience in the
hopes of inspiring other women to consider doing the
same. She can also be found teaching the
sacred art of belly dancing and other feminine practices of empowerment and
Services offered: Colour Light Therapy Facial, Holistic Facial, Ear Candling, Aromatherapy, Human Design Readings
Shayla Garland ND
completed my Honours Science degree at McMaster University and then
completed a rigorous four years at the Canadian College of Naturopathic
Medicine. I have traveled extensively through Latin America, Asia, and
Africa, and I combine this love oftravel with my profession by
providing medical care for free to there source-poor in Haiti and
Guatemala. I absolutely love naturopathic medicine for numerous
reasons, but most importantly because the patient can make profound life
changes by altering the root cause of their disease, instead of solely
palliating. In addition, it is such an honour to see a patient grow and
learn from their experience.
Services offered: Naturopathic Consultations, Acupuncture
Naturopathic Doctor ND
Maria Egervari is a naturopathic doctor, a graduate of the Canadian College of Naturopathic Medicine and has also been trained as a medical doctor at Semmelweis Medical School in her hometown of Budapest. Maria has been interested in healthy living and eating, from an early age. In Naturopathic College Maria found her passion for helping the body’s innate healing ability with the use of herbs, homeopathy, acupuncture, nutrition and lifestyle counselling. Since then she has delved into further studies about the mind-body connection and healing with herbs learning from the best in the field like John Redden, Aviva Romm, Rosemary Gladstar and Matthew Wood. Maria has a special interest in helping people with metabolic disorder, endocrine dysfunctions and emotional eating. She finds the melding of ancient wisdom and modern science a powerful combination to help people heal from these and other health issues.
Services offered: Naturopathic consultation, Acupuncture
Marilyn Poulin, CNP, NNCP
Marilyn is a Holistic Nutritionist, Health and Wellness Coach, and Reiki Master helping clients to achieve optimal health naturally by offering nourishment for their body, mind, and spirit.
As your wellness advocate, Marilyn is by your side, a guiding light on your path to transformation and empowerment. Together, we can clarify your goals to align with your highest level of wellbeing. Through self-discovery you can restore your body to its natural harmony, find relief from your symptoms, and enjoy optimum health and wellness.
Any health concern can be addressed. Enjoy beneficial outcomes such as improved gut-health, balanced blood sugar, balanced hormones, reduced stress, improved memory and mood, increased energy and vitality, reduced inflammation, sharpened mind clarity and reduced brain-fog, relief from skin conditions, strengthened immune system, improved adrenal and thyroid function, weight release, and many more.
Feel refreshed and empowered with your own personalized nutritional action plan based on a detailed report that addresses your unique biochemical individuality, nutritional status and specific nutritional needs. Deficiencies, excesses or imbalances are analyzed and provide focused direction to solve your health issues through natural, effective, holistic approaches.
Marilyn has extensive training in clinical nutrition and personal experience with many other natural healing modalities that she draws on to facilitate your mind, body and spirit connection. She has enjoyed retreats with wise global leaders including Eckhart Tolle and Caroline Myss.
Yes, you can return to your innate wellness!
Services offered: Nutritional Consultation and Nutritional Counselling*, Health and Wellness Coaching, Reiki, Wellness Packages, Essential Oils Education, Workshops, Presentations, Food Preparation Demos
*Services may be covered by your insurance benefit plan.
Sarah Lynn is a Registered Social Worker who is skilled at helping folks meet their goals for themselves and achieve their full potential. She uses many approaches including Mindfulness and Cognitive Behaviour Therapy (CBT), to help folks cope more effectively with stress and overcome obstacles getting in the way of personal growth. She is skilled at supporting people who struggle with anxiety, mild depression, sexual/gender identity, relationship issues, life transitions, healthy communication and family conflict. She is trained in couples counselling (Emotion Focused Therapy), and can help you with improve communication and connect to your partner effectively. Sarah Lynn is passionate about working with LGBTQ+ folks using a sex-positive, anti-oppressive approach that focuses on your strengths and resiliency. She recognizes that seeking counselling can be intimidating and strives to help you feel comfortable, using empathy and compassion to explore new ways of being. Her services are covered by many employment benefits plans. Please contact her for a free 15min phone consultation.
Services offered: therapy sessions
Filip Smialek RMT, CFST-II
Caro Cloutier, B.A., E.X.A.T., D.Ac.
PsychoSpiritual Psychotherapist, Expressive Arts Therapist,Shamanic Practitioner& Brain-Training-Breath Facilitator
Caro is the Ceremonial Leaderof the monthly Full Moon Chocolate Readings & FIRE Ceremony and New Moon Sacred Munay-Ki Rites’ Transmission. She is also the founder of Reclaiming Feminine Fire, Guiding Smart, Conscious Women from all over North America to expand their Confidence, Brilliance, Intuition anddeepen their understanding of who they are, what matters to them and the actions steps needed to live Happiness, Success & a Meaningful Life. Caro’s one on one help people with anxiety, depression and overwhelm release old trapped emotions in order to grow calm, happy and ease-filled lives. Her Brain Training Breath Work transforms cluttered, racing monkey-minds into calming bliss, receptive focus and grounded presence. Additional Programs on Conscious Grieving can be found at ReclaimingFeminineFire.com
Caro has been working in the field of emotional and spiritual health for over 16 years from various agencies in and around Toronto.Trained at the CREATE Institute, Alberto Villoldo’s Four Winds Society, Dr. Bradley Nelson’s Emotion Code work and Core Herter’s Brain Training’s G-Life, Caro brings the knowledge, Ancient Wisdom and cutting edge healing modalities together to support client’s deepest wishes for positive change. Caro’s passion is to create a compassionate, welcoming space for clients to explore, discover, release, learn, train, open, gather, refuel, refocus in order move through what is keeping them from living more fully into their natural talents, into hope and inspiration and fueling ability towards positive change. Caro’s body-centered, client focused and collaborative approach allows client’s to be seen, feel heard, understood and empowered to open to their creative intelligence while uplifting into positive change.
Caro believes that the change we deeply desire in the world has to start from within. This is a personal and professional value Caro lives by. Caro is also committed to supporting this change for those who are ready and seeking this support.
Services Offered: PsychoSpiritual Psychotherapy& Counselling, Expressive Arts Therapy, Shamanic Illuminations & Spirit Retrieval, Brain Breath Training Activations, Emotion Code Release, Munay-Ki Rites, Rites of Passage Ceremonies, Moon &Womb Ceremonies, Speaking Engagement, Workshop facilitation.
Gillian Rae FournierRegistered Psychotherapist (Qualifying)We all have times in our lives when we feel that something is not ok. We don’t always know what it is we need or know how to make the changes we want. My approach is to help you get in contact with your feelings and become aware of your experience, perhaps in a new way.Together, we will explore those stuck and often painful places. We will work towards creating the shifts that support your desired change and growth.
I will meet you with sensitivity, curiosity, honesty, and humor. We will give time and space to a process of exploration. With exploration comes play, discovery, novel experience, creativity, and spontaneity. These are vital resources and supports we tend to lose when we get stuck and when we feel challenged. I join you in this exploration with the belief in your innate ability to restore and heal.
Trained primarily in Gestalt Therapy, I draw on a variety of therapeutic techniques and inspiration, including cognitive behavioral therapy, mindfulness, and trauma-informed approaches. Therapy is some of the most worthy work you will ever do. It is work you are worthy of.
Please contact me to arrange a free initial consultation.
Services Offered: Psychotherapy
Dara Klug, B.A., GradDipEd, YTT500
Intern Therapist, Existential-Integrative Psychotherapy, EMDR therapy
Dara incorporates a holistic approach to therapy and supports clients in their process of self-discovery, finding meaning and purpose in life, and greater life satisfaction and wellbeing. Her caring, respectful and client-centred approach supports clients where they are at. Her approach is integrative and she draws from various therapeutic modalities including Psychodynamic, EMDR, Somatic, Humanistic, Transpersonal, Cognitive-Behavioural, Gestalt, and Expressive Arts. Areas of focus may include complex trauma, dissociation, anxiety and stress, depression, grief, attachment injury, self-esteem and confidence, eating disorders, life skills, relationship and communication skills, existential crisis, non-ordinary/spiritual experiences, feeling stuck.
currently completing her psychotherapy internship at the Living Institute, as
well as EMDR therapy training with Kathleen Martin. She has also completed over 500 hours of Yoga
teacher training and has been practicing yoga for 15 years and teaching yoga
for 9 years.
Services Offered: Individual Psychotherapy
Leslie Williams MA, RP, CCC
Leslie is a Registered Psychotherapist who provides a safe and compassionate space for self-exploration. Working collaboratively, Leslie joins you in reflecting on your experience, helping make sense of your feelings, and supporting you in connecting to new possibilities and perspectives.
Using curiosity, compassion, creativity and humour, Leslie facilitates therapeutic conversations that help you draw from your own knowledge, abilities, and strengths, to support you as you work towards shifts and growth. She is informed by Collaborative, Mindfulness, Emotion Focused, Somatic and Existential approaches to psychotherapy.
Leslie completed her Master of Counselling in Vancouver and has a background providing psychotherapy in a community clinic for individuals with diverse backgrounds and experiences, and providing support for at-risk and homeless youth. She also worked for over 10 years as an editorial photo editor and photographer.
Leslie works in response to a wide range of concerns, including but not limited to: anxiety, depression, loneliness and isolation, grief and loss, identity issues, trauma, relationship challenges, existential issues, disordered eating patterns and life transitions.
Services Offered: Psychotherapy
Practitioners at 2425 Bloor St West, unit 404
Anna Sienicka BA
Registered Homeopath, Health Coach
Anna Sienicka, registered homeopath, coach, author is also a graduate from Kinesiology and Health Science (B.A. with specialized honors, York University).
Anna’s practice near Roncesvalles Village provides extremely effective solutions and relief from both physical ailments as well as Mental/Emotional challenges including anxiety, depression, insomnia, hormonal rollercoaster, skin eruptions and childhood illnesses.
Fluent in English and Polish, Anna maintains extensive knowledge of diet, nutrition, mind-body connection and the latest in medical advancements, offering inspiring lectures and workshops on Homeopathic First Aid, Wild and Edible Plants and Mushrooms.
Featured in magazines, in 2015 Anna cycled across Canada to raise awareness about Wholistic Clinics and integrating alternative medicine with conventional approach. Balancing homeopathic and allopathic world is her passion and she hopes to install this reality globally.
Services offered: Consultations, Coaching, Lectures/Workshops, Wild and Edible Plant Walks
Guiomar Campbell R. Ac.
Brazilian born Guiomar Campbell has quite an outstanding career in Toronto as a lead expert in women's health, writer, instructor. integrative health care practitioner and spiritual seeker. She is a compassionate, intuitive, vibrant and dynamic personality highly experienced in dealing with women's wellness, from pre-conception to birth.
She received her degree in nursing and obstetrics from the Federal University of Juiz de Fora, Brazil, a diploma in acupuncture and shiatsu at the Shiatsu School of Canada and completed several alternative therapies including aromatherapy, reiki, Do- In and energy healing. After two successful home births, she has dedicated her entire career in helping women overcome anxiety during their menstrual cycle, conception and pregnancy. She developed a special technique using breath work, movement and acupressure points that helps women to deliver their babies naturally and with joy.
She is a registered acupuncturist and member in good standing of the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).
Services offered: Acupuncture for IVF, Shiatsu pregnancy massages, Labour induction, Doula services, Post partum care, Tui-Na massage, Aromatherapy, Cosmetic acupuncture, Energy healing, Reiki, Wellness programs, lectures and workshops
My passion is for supporting people in difficult times, honouring how they chose to navigate their journey, despite physical, psychiatric, emotional & social limitations.
Services offered: Psychotherapy consultations
Cathy is a Registered clinical Social Worker specializing in adolescents, families and adults who are experiencing distress in various areas of their lives. Having 30 years experience in the mental health field, she has worked extensively with people living with depression and anxiety and who are experiencing relationship problems, poor coping skills and burnout. She most recently worked at the Centre for Addiction and Mental health (CAMH) providing clinical services to adults living with mental illness. Her experience also includes working with people in crisis after personal or community traumas, including 9/11.
Cathyholds a Master of Social Work Degree from Wilfrid Laurier University in combination with postgraduate training in Self Psychology from the Institute for the Advancement of Self Psychology in Toronto. In addition, she is certified to provide Cognitive Behavioural Therapy (CBT), and have training both in Trauma (PTSD) and Emotion Focused Therapy (EFT). She is a member of the Ontario Association of Social Workers (OASW) and the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
Seeking help is an act of courage and is
a step towards understanding yourself and what is troubling you. Together, you will
use the collaborative process of therapy to 'unpack' the problems contributing
to your distress, and provide relief. She is dedicated to providing thoughtful,
compassionate and professional psychotherapy to assist you with whatever
concerns you are having.
Services offered: Consultations, Services Offered: Individual Psychotherapy, Family therapy, Cognitive Behavioural Therapy, Presentations/Lectures/Workshops.
Social worker and Therapist
As a registered clinical social worker and therapist with over 15 years of experience in a variety of roles and settings, Laura excels at connecting and working with people from all walks of life. Her focus is to help people gain the self-awareness, confidence and skills needed to "land on their feet" when faced with personal, relationship and work-life challenges.
She has extensive training in Cognitive-Behavioral Therapy, Solution-Focused Therapy and Emotion-Focused Therapy, as well as additional training in Mindfulness, Interpersonal Therapy and Grief/Bereavement. She is experienced working with the young adult population (age 18-30), in both an individual and group capacity, and is accustomed to working with clients who are new to therapy or need a gentle, warm and direct approach. Laura is described as a grounded, down-to-earth therapist who is highly attuned to her clients needs. She also excels at listening attentively, being present and responsive, and ensuring a non-judgemental, safe space for clients to be real and true to themselves. She is known for going above and beyond to ensure a client's experience is handled with dignity, respect and care.
Laura is registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and is a member of the Ontario Association of Social Workers (OASW).
Services offered: Psychotherapy for young adults
Michelle Baer, MA, RP, CCC
Registered Psychotherapist , Child and Family Therapist, Creative Arts Therapy and Play Therapy
Michelle is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA) and member of the Canadian Association for Play Therapy (CAPT).Michelle earned a Master of Arts in Creative Arts Therapies, Drama Therapy (Concordia University, 2008), following a Bachelor of Arts in Drama/Psychology (University of Alberta, 2006). She then completed a Post-Graduate Certificate (Levels 1-3) in Child and Play Therapy (CAPT, 2014).
For over 12 years, Michelle has worked with diverse populations and organizations serving children, youth, and adults in Toronto, Montreal, London (UK) and Accra (Ghana). Her clinical expertise is in facilitating creative and play-based interventions for individuals, families and groups, for clients aged 3-18 years.
Play Therapy and Creative Arts Therapy allow children to grow, learn, heal and thrive. Children often do not have the ability to express their thoughts and feelings in words, and sometimes words alone are just not enough. Creative arts therapies and play therapy offer children the opportunity to express themselves, to learn appropriate coping skills, and resolve challenges they are facing.
Michelle treats/provides support for:
• CBT for Anxiety, Depression
• TF-CBPT for trauma
• Separation and/or divorce
• Medical diagnoses/illness/treatments of child or family member
• Difficulty navigating LGBTQ issues
• Emotional expression and regulation
• Behavioural challenges
• Bullying and Social challenges
• Autism Spectrum disorders
• Eating disorders
• Grief, loss and bereavement
• Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
Michelle is a creative, playful and dynamic individual, who is passionate about supporting children and families in sharing their stories, witnessing, validating and guiding them through the process of healing, growth and change. She practices in a child-centered, strengths-based, LGBTQ positive and anti-oppressive space.Michelle looks forward to meeting you and your family!
Services offered: Child, Youth and Family Psychotherapy, Play Therapy, Creative Art Therapy, Cognitive Behavioural Play Therapy
Reiki Master, Psychotherapist
Julia Vanderheul has been working in the nonprofit sector for the last
15 years specializing in youth struggling with mental health, addictions and sexual abuse. She is a trained Reiki Master and studied under Adina Carmosino and has been practicing Reiki for over 20 years. Julia has authored 2 books of poetry speaking to the mental health issues she has encountered over the many years she has provided counselling. She was trained in Neuro-Linguistic Programming in Prince Edward Island and studied at George Brown College in early 2000 in the Human Service Counsellor Program. She graduated with honors and continues her education to this day studying the effects of trauma on the mind and body. Julia is skilled in cognitive behavioral therapy and dialectic behavior therapy. She practices PSR which promotes personal recovery, successful community integration and a satisfactory quality of life. Julia is a member in good standing of the Ontario College of Social Service Workers and Social Workers. Julia offers life skill coaching, counselling, and Reiki healing at the Wholistic Care Center.
Services Offered: Reiki, Psychotherapy
Sheena also has a passion in the beauty industry, where she can help others bring their best face forward when it comes to their day to day appearance. Because of that, she not only certified as an eyelash extension technician, but she is also certified and insured in a permanent makeup technique known as microblading. Microblading is a semi permanent form of tattooing that was first discovered in Asia 20 plus years ago, and has become a very demanding trend today. A clean blade is used to penetrate the epidermal layer of skin, where the pigments used will penetrate, to create a soft, feather like stroke pattern that mimics the look of natural hair shafts, for natural looking eyebrows.
Microblading has become a popular cosmetic treatment option for those who have alopecia on the eyebrows, have been cancer survivors, or want a more defined or fuller looking eyebrows. A non toxic blend of pigments is used that is friendly for almost all skin types. If you tend to have sensitive skin that is allergic to other cosmetic procedures or pigments, a patch test can be done to determine whether or not microblading is a safe option for you.
Sheena will provide a complimentary consultation if you are interested and would like to explore this exciting beauty procedure a little further!Working in health care has taught her that the overall well being of people not only includes how they are medically treated for illnesses, but also addressing their outward appearances in a manner that makes them feel comfortable in their own skin.
She believes taking care of your body is a two way process: the inside and outside. She says, “everyone is their own version of beautiful, and it is my goal to help others look at themselves and feel great about how wonderfully and uniquely designed they are. I find so much happiness to help bring out what they already have and live everyday feeling confident, gorgeous, and comfortable!”
Sheena looks forward to meeting all the lovely people that choose her to be a part of their journey!
Essencial Oil Coach
E381Valleyball Club Therapist
*BowenArt@Practice: is Bowen Technique bonded to holistic (body, mind, energy) philosophy integrated to TCM/Ayurveda/Aromatherapy/Essential Oils
Services Offered: Women Wellbeing, Kids and Youth: Sports Performance and Flexibility, Postural Assessment and Consultation, SPORTS Injury
BUNIONS (non-surgical, non-invasive) eased and dissolved
PMS, Migraines, Frequent Urinary Infection, IBS, HBP, Vertigo, Seasonal Allergy, Asthma, Arthritis, Adrenal Exhaustion, Stress and Trauma, Anxiety, Masculo-Skeletal Correction, Scoliosis, Body PAIN Management, Sciatica, Plantar Fasciitis, Osgood-Schlatter, Shin-Splints
I was a truck driver for about 20 years. In 2009 while drunk I fell down six stairs and broke my neck in three places. I broke my C4,C5 and C6.
I was paralyzed from the neck down and the doctors only gave me a very little chance of ever moving again.v
While trying to comprehend my prognosis I was also coping with withdraws from alcohol and cigarettes. I was a alcohol and cigarette addict! For the first couples of years after the fall it was really hard because I was also battled with anxiety and depression. With my immobility issues and my new addiction overeating was the cause of my 120 lbs weight gain.
Something had to change! I started doing some research into holistic nutrition which led me to enroll into The Institute Of Holistic Nutrition. I started to apply everything I was learning to my own health which led to:
* Regaining 90% of my movement back. I now walk with the aid of a walker.
* Lost over 120 lbs
* Overcome my addictions. I have been sober and cigarette free since 2009. I have learned to eat healthy.
* I have learn how to manage my anxiety and depression in a holistic way.
Now I am a Certified Iridologist/Holistic Nutritionist Practitioner. My mission in life is to help others prevent and to overcome health issues the holistic way.
IF I CAN DOIT, YOU CAN TOO!
Services offered: Iridology analysis, protocol, supplement and lifestyle recommendations; Zyto balance scan